Welcome to LifeMoves Studio at Focus Physical Therapy!

Find inner strength and improve your performance, ability and well-being through our custom designed movement, strength and conditioning programs...

Offering classes in many traditions of the movement arts including the Feldenkrais Method®, Yoga, Pilates, Tai Chi, Osteoporosis Management and Low Back Care, LifeMoves Studio also provides a private, beautiful space for:

• One-on-One Personal Training with your own certified expert strength and conditioning coach for individuals and small groups

• Partner Dance instruction, training and "salon" style social dances

• Educational programming for members of the general public as well as movement and health-care professionals

• In-house physical therapy specialists at Focus Physical Therapy
  
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