Strength and Conditioning

"Speed, agility, power, balance - these can be trained at any age, at any level of function"

-Burke Selbst, MPT, OCS, Cert. MDT, GCFP, Founder Focus Physical Therapy

Focus Physical Therapy offers completely custom solutions to develop strength, balance, power, agility and coordination. In addition, to give our patients a strengthening and conditioning advantage, Focus Physical Therapy uses Visual Health Information's exercise database. Our extensive collection includes over 1300 exercises and is completely customizable for each individual patient. And, with a whole hour for clients, we take our patients through each and every exercise and follow-up with a home program at each visit. These exercises are in addition to the manual therapy, modalities, sport and postural taping and movement awareness training offered as part of our regular rehab programs.

Exercise collections currently offered by Focus Physical Therapy include:

• Orthopedic
• Stretching
• Medicine Ball
• Osteoporosis Management and Postural Correction
• Pilates Mat
• Foam Roller
• Therapeutic Ball